Elevating your heart rate increases your basal metabolic rate in
an individual.
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A basal metabolic rate is an amount of energy expended while at
rest in a neutrally temperate climate.
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The Basal Metabolic Rate, or BMR, is your metabolic rate, or how
many calories that you burn, when you are completely at rest. It is
responsible for most of the calories that you burn each day.
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ventricles
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BMR stands for Basal metabolic Rate
It is also called the resting metabolic rate and is the amount of energy you expend in a normal resting state at normal temperature.
It is used to calculate your calorific expenditure
As you get older it will become harder to eat whatever you want and maintain a healthy weight This is because your basal metabolic rate or BMR as you age
Which of the following is the correct definition for basal metabolic rate or BMR