yes for sure no dout about it

Lots of resources concerning binaural beats on the web advice people that are at risk of seizure, people with heart decease, children and people living with a mental decease to either not use binaural beats or to consult their medical practitioner before using. Also people using machinery or driving a vehicle should not use binaural beats. It is also known that binaural beats should not be used continuously; the reason is that the brains most perform in its own natural brainwave patterns.

Binaural beats are fine for most people. The originators of HemiSync advise those with tendencies towards seizures, auditory disorders or adverse mental conditions to consult their GP before use however.

Binaural beats are artificial sounds that occur as the brain process distinct sounds from either ear or mix the sound together. Now these beats can be used to achieve various levels of consciousness and allow the individual to attain energy, creativity, a healthier body and a host of other functions. Depending on the beat you can enter into various states of consciousness.

It is an album enhanced with Delta binaural beats to lull you to sleep and engage lucid dreaming states.