This is a full instruction to be a bodybuilder. enjoy .
Step 1: by some clay .
step 2: build a body .
step 3: leave it for a while .
step 4: when people ask for a picture …of you say you look like that. .
step 5. enjoy the babes.. (MORE)
STACKING is also know as 'bulking' Bodybuilders will start bulking/stacking in the winter months. They will increase their daily calorie intake, carbs, protein and train to th…eir maximum. The idea is as follows....... Befor and during the summer bodybuilders want to achieve the 'ripped' or 'lean' look where their muscles have great definition and their bodyfat is as low ass poss. To achieve this goal, the bodybuilder will have to cut down on calories and carbs to loose bodyfat, However, in this process the athlete will still loose a small amount of muscle they have worked so hard for. This is why it is important for bodybuilders to 'stack' on the muscluar pounds in the winter so when they strip down the fat to look good for summer they can afford to loose a little muscle and still have a high muscle mass at the end.!!!!!!!!!!! (MORE)
The objective to bodybuilding varies from person to person. For many the goal is to build the maximum amount of lean, visible muscle and minimize body fat. To others it may be… to become the strongest in some competitive sport. But the classic reason is to have the most visible and beautiful muscles and the least amount of fat covering them. (MORE)
Weightlifting: Bodybuilding by exercise that involves lifting weights. Bodybuilding is the process of maximizing muscle hypertrophy through the combination of weight trainin…g, sufficient caloric intake, and rest. (MORE)
In order to actually enter the sport of bodybuilding, and do well, you must have years of prior training and dieting. If you have this, and you think your ready for the stag…e, go to national physique committee online and you can then find contest dates (MORE)
I don't think bodybuilding is bad. If you can consume a fraction from your daily routine to shape up your body, it can't be said as bad at all. However complications may arise… if you give it up completely. (MORE)