The one step is the precursor to the fox trot and is an early ballroom dance. It is danced in 2/4 time and is a series of long rapid steps performed in succession. Another version of the dance is called the turkey trot.

Try 'Candyman' by Christina Aguilera- that might work for a Charleston.

Rumba is a latin dance in 4/4 time, with steps taken on the 2,3, and 4 beats. It usually has a tempo from approximately 110-120 beats per minute. Waltz is a ballroom dance, in 3/4 or 'waltz' time. It is slower, at 85-95 beats per minute.

waltz Courante

Yes dance is a sport ballroom dance is a type of dance so yes it is a sport