| Chinese cabbage |
| Chinese: |
白菜 |
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| Alternative name in Cantonese |
| Chinese: |
黃芽白 |
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Chinese cabbage (Brassica rapa subspecies, see below) is a Chinese leaf vegetable
commonly used in Chinese cuisine. The vegetable is related to the Western
cabbage and of the same species as the common turnip. There are many variations on its name, spelling, and scientific classification.
History
Chinese cabbage has been cultivated for over six thousand years in China. Brassica rapa
seeds have been found in jars in the excavated New Stone Age settlement of Banpo. They were a common part of the diet in southern China
by the 5th century.
The Ming Dynasty pharmacologist Li Shizhen studied the Chinese cabbage for its medicinal qualities. Before this time the Chinese cabbage was
largely confined to the Yangzi Delta region. The Chinese cabbage as it is known
today is very similar to a variant bred in Zhejiang around the 14th century. During the following centuries, it became popular in northern China and the northern harvest
soon exceeded the southern one. Northern cabbages were exported along the Grand
Canal to Zhejiang and as far south as Guangdong.
They were introduced to Korea, where it became the staple vegetable for making kimchi. In the early 20th century, it was taken to Japan by returning soldiers who had fought in China during the Russo-Japanese War. At present, the Chinese cabbage is quite commonly found in markets throughout the
world.
Varieties
Chinese cabbage, raw
(chinensis, pak choi)
Nutritional value per 100 g (3.5 oz) |
| Energy 10 kcal 50 kJ |
|
|
Percentages are relative to US
recommendations for adults.
Source: USDA Nutrient
database |
Chinese cabbage, raw
(pekinensis, petsai)
Nutritional value per 100 g (3.5 oz) |
| Energy 20 kcal 70 kJ |
|
|
Percentages are relative to US
recommendations for adults.
Source: USDA Nutrient
database |
There are two distinctly different groups of Brassica rapa used as leaf vegetables in China, and a wide range of
varieties within these two groups. The binomial name B. campestris is also used.
The Pekinensis group is the more common of the two, especially outside Asia; names such as da baicai (lit.
"large white vegetable"); petsay/pechay (Tagalog); Chinese white
cabbage; baechu, wongbok, nappa, or napa, cabbage; and hakusai (Japanese: 白菜) usually refer to members of this group. Pekinensis cabbages have broad green
leaves with white petioles, tightly wrapped in a cylindrical formation and usually, but
not necessarily, forming a compact head. As the group name indicates, this is particularly popular in northern China around
Beijing (Peking).
The Chinensis group was originally classified as its own species under the name B. chinensis by Linnaeus. When used in English, the name Pak choi typically refers to Chinensis. Smaller
in size, the Mandarin term xiao baicai ("small white vegetable") as well as the descriptive English names Chinese
chard, Chinese mustard, celery mustard, and spoon cabbage are also employed. Chinensis varieties
do not form heads; instead, they have smooth, dark green leaf blades forming a cluster reminiscent of mustard or celery. Chinensis varieties are popular in southern
China and South-East Asia. Being winter-hardy, they are increasingly grown in Northern
Europe.
Commercial variants of Chinensis include:
- choy sum (Chinese: 菜心; pinyin: càixīn; literally "vegetable heart"; also yu choy), can refer to either a
small, delicate version of pak choi or simply the flowering heart of any Chinese cabbage. It might also refer to the heart of
Shanghai pak choi.
- Shanghai pak choi (Chinese: 上海白菜; pinyin: Shànghǎi báicài; Japanese: ちんげん菜,
chingensai) refers to dark green varieties where the varioles are also green. It's probably the most common vegetable in
Shanghai, where it's simply called qingcai ("green vegetable").
Nomenclature
In Mandarin Chinese bai cai (白菜, or "white vegetable") refers to both
groups of B. rapa. However, the English word bok choy and its variations bok choi and pak choi are
derived from the Cantonese cognate, which
instead denotes one specific variety of cabbage, namely those with white stems and dark green leaves. The other varieties all
have different names which entered the English language as you choy, choy
sum, napa (from 黃芽白, Cantonese name for 天津白菜 or 肇菜) and baby bok choy, etc. Hence the English word bok
choy (and its Cantonese source) is not equivalent to the Mandarin word bai cai, though the Chinese characters are the same.
See also
Gallery
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This article contains Chinese text.
Without proper rendering support, you may see question marks, boxes, or other symbols instead of
Chinese characters. |
Bok choy's yellow flowers
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External links
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