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Chinese cabbage

 
Dictionary: Chinese cabbage
Chinese cabbage
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Chinese cabbage

subsp.
(© School Division, Houghton Mifflin Company)

n.
  1. A plant (Brassica rapa subsp. pekinensis) of the mustard family, having an elongated head of overlapping, crinkled, broad-stalked leaves and eaten as a vegetable in eastern Asian cuisine. Also called celery cabbage, napa, Also called pe-tsai.
  2. See bok choy.

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Britannica Concise Encyclopedia: Chinese cabbage
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Either of two widely cultivated members of the mustard family, bok choy and Brassica pekinensis. The latter vegetable, also called celery cabbage, forms a tight head of crinkled light green leaves. It has long been grown in the U.S. as a salad vegetable. All Chinese cabbages are delicate and crisp, qualities that enable them to combine with a wide variety of foods. Kimchi, the universal Korean pickle, is often made with Chinese cabbage.

For more information on Chinese cabbage, visit Britannica.com.

Food and Nutrition: Chinese cabbage
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Name given to two oriental vegetables: Brassica pekinensis (pe-tsai, Pekin cabbage, snow cabbage), pale green compact head resembling lettuce, and B. chinensis (pak choi, Chinese greens, Chinese chard), loose bunch of dark green leaves and thick stalks; a 50-g portion is an exceptionally rich source of vitamin C; a rich source of folate; a source of vitamin A (as carotene); supplies 15 kcal (65 kJ).

Food Lover's Companion: Chinese cabbage
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The heading "Chinese cabbage" is confusing, at best. This variety, Brassica pekinensis, is also called napa cabbage, hakusai, celery cabbage, wong bok and Peking cabbage, just to name a few. Another Brassica subspecies-chinensis-is better known as bok choy and is also called Chinese white cabbage and white mustard cabbage. It's clear that the confusion is warranted. The predominant variety of the pekinensis subspecies of Chinese cabbage has crinkly, thickly veined leaves that are cream-colored with celadon green tips. Unlike the strong-flavored waxy leaves on round heads of cabbage, these are thin, crisp and delicately mild. Chinese cabbage is generally available year-round. Choose firm, tightly packed heads with crisp, green-tipped leaves. Refrigerate, tightly wrapped, up to 3 days. Use raw, or sauté, bake or braise. Chinese cabbage is a good source of vitamin A, folic acid and potassium.

Wikipedia: Chinese cabbage
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Chinese cabbage
Brassica rapa chinensis, called "bok choy" in the United States
Brassica rapa chinensis, called "bok choy" in the United States
Species
Brassica rapa
Cultivar Group
Chinensis, Pekinensis groups
Origin
China, before the 15th Century
Cultivar Group members
many, see text
Chinese cabbage
Chinese name
Chinese 白菜
alternative Chinese name
Chinese 黃芽白
Korean name
Hangul 배추

Chinese cabbage (Brassica rapa subspecies, see below), also known as snow cabbage[citation needed], is a Chinese leaf vegetable often used in Chinese cuisine. The vegetable is related to the Western cabbage, and is of the same species as the common turnip. There are many variations on its name, spelling, and scientific classification.

Contents

History

The Ming Dynasty pharmacologist Li Shizhen studied the Chinese cabbage for its medicinal qualities. Before this time the Chinese cabbage was largely confined to the Yangtze River Delta region.[citation needed] The Chinese cabbage as it is known today is very similar to a variant cultivated in Zhejiang around the 14th century. During the following centuries, it became popular in northern China and the northern harvest soon exceeded the southern one. Northern cabbages were exported along the Grand Canal to Zhejiang and as far south as Guangdong.

They were introduced to Korea, where it became the staple vegetable for making kimchi. In the early 20th century, it was taken to Japan by returning soldiers who had fought in China during the Russo-Japanese War. At present, the Chinese cabbage is quite commonly found in markets throughout the world.

Varieties

Chinese cabbage, raw
(chinensis, pak choi)
Nutritional value per 100 g (3.5 oz)
Energy 10 kcal   50 kJ
Carbohydrates     2.2 g
- Dietary fiber  1.0 g  
Fat 0.2 g
Protein 1.5 g
Vitamin C  45 mg 75%
Calcium  105 mg 11%
Iron  0.80 mg 6%
Magnesium  19 mg 5% 
Sodium  65 mg 3%
Percentages are relative to US
recommendations for adults.
Source: USDA Nutrient database

There are two distinctly different groups of Brassica rapa used as leaf vegetables in China, and a wide range of varieties within these two groups. The binomial name B. campestris is also used.

Pekinensis

This group is the more common of the two, especially outside Asia; names such as napa cabbage, da baicai (lit. "large white vegetable"); Baguio pechay or pechay wombok (Tagalog); Chinese white cabbage; baechu (Korean), wongbok and hakusai (Japanese: 白菜) usually refer to members of this group. Pekinensis cabbages have broad green leaves with white petioles, tightly wrapped in a cylindrical formation and usually forming a compact head. As the group name indicates, this is particularly popular in northern China around Beijing (Peking).

Chinensis

This group was originally classified as its own species under the name B. chinensis by Linnaeus. When used in English, the name bok choy (from Cantonese; also spelled pak choi) typically refers to Chinensis. Smaller in size, the Mandarin term xiao baicai ("small white vegetable") as well as the descriptive English names Chinese chard, Chinese mustard, celery mustard, and spoon cabbage are also employed. Chinensis varieties do not form heads; instead, they have smooth, dark green leaf blades forming a cluster reminiscent of mustard or celery. Chinensis varieties are popular in southern China and Southeast Asia. Being winter-hardy, they are increasingly grown in Northern Europe.

Commercial variants of Chinensis include:

  • Bok Choy (白菜, literally white vegetable); succulent, white stems with dark green leaves and Baby Bok Choy; succulent, pale green stems with leaves the same color; both quite common in US West Coast oriental markets.
  • Choy Sum (Chinese: 菜心pinyin: càixīn; literally "vegetable heart"; Hokkien chai sim), this brassica refers to a small, delicate version of pak choi. In appearance it is more similar to rapini or broccoli rabe, than the typical pak choi. In English, it can also be called "Flowering Chinese Cabbage" due to the yellow flowers that comes with this particular vegetable. "Choy sum" is sometimes used to describe the stem of any Chinese cabbage or the heart of Shanghai pak choi.
  • Shanghai Pak Choi (Chinese: 上海白菜pinyin: Shànghǎi báicài; Japanese: 青梗菜, chingensai) refers to dark green varieties where the varioles are also green. It is probably the most common vegetable in Shanghai, where it is simply called qingcai (青菜; literally "blue/green vegetable") or qingjiangcai (青江菜; literally "blue/green river vegetable").

See also

Gallery

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Copyrights:

Dictionary. The American Heritage® Dictionary of the English Language, Fourth Edition Copyright © 2007, 2000 by Houghton Mifflin Company. Updated in 2009. Published by Houghton Mifflin Company. All rights reserved.  Read more
Britannica Concise Encyclopedia. Britannica Concise Encyclopedia. © 2006 Encyclopædia Britannica, Inc. All rights reserved.  Read more
Food and Nutrition. A Dictionary of Food and Nutrition. Copyright © 1995, 2003, 2005 by A. E. Bender and D. A. Bender. All rights reserved.  Read more
Food Lover's Companion. Food Lover's Companion. Copyright © 2001 by Barron's Educational Series, Inc. All rights reserved.  Read more
Wikipedia. This article is licensed under the Creative Commons Attribution/Share-Alike License. It uses material from the Wikipedia article "Chinese cabbage" Read more