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Find somthing else that you like to do to replace the comfort eating.

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Find somthing else that you like to do to replace the comfort eating.

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because it will make you fat

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It is known as comfort eating. Comfort eating will not deal with the problems causing the emotions. But it will often cause the comfort eater to gain a lot of body fat.

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Comfort eating is when a person doesn't necessarily eat when there hungry but to make them feel good. Its usually high calorie foods. Some even take this when they've had a bad day or feel lonely. Unfortunately it has been linked to binge eating at times.

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Basically, they eat for comfort. so if you are going by the cage and they start eating.. its only for their own comfort!

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