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When consumed regularly, the fatty acids that help prevent the formation of blood clots are Eicosapentaenoic acids.
Eicosapentaenoic acid

Q: When consumed regularly what fatty acids help prevent the formation of blood clots?

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When consumed regularly, the fatty acids that help prevent the formation of blood clots are Eicosapentaenoic acids.
Eicosapentaenoic acid

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exercise regularly and lower the amount of saturated fats consumed

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If consumed regularly and in moderation, alcohol improves health and increases longevity. If abused, alcohol can have negative effects.

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Drinking alcohol temporarily slows the actions of the brain. When consumed regularly in moderation, alcohol reduces the risk of dementia, including Alzheimer's disease.

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