Complexions Contemporary Ballet was created in 1994.

Classical ballet and contemporary.

Ballet is actually very important for contemporary technique because contemporary is a mix of ballet and modern. You need the technique of ballet and the free movement of modern. Most contemporary dancers have a lot of training in ballet. Ballet also helps with strengthening and building the right muscles needed for contemporary as well as the basic movements such as turning.

Ballet is more restricted and technical

Contemporary is more free

Cedar Lake Contemporary Ballet was created in 2003.