The foot is a complex network that consists of twenty-four small
bones as well as tendons, ligaments, and muscle tissue that help
the foot to provide you with movement and support. Foot pain is a
common complaint, but because of the complex nature of the foot,
finding the cause of that pain often requires the knowledge and
assistance of a medical professional. Causes of foot pain can vary,
but may include over-use of the muscles in the foot, wearing shoes
that do not provide adequate support, injury or trauma through
accidents or athletic involvement, and more. Pain may occur
suddenly or develop over time.
Many people will seek to find foot pain relief at home on their
own before visiting their doctor. For issues such as mild pain,
swelling or tenderness, this is often advisable. Many mild strains,
muscle pulls, and less serious issues will resolve on their own
with foot rest.
However, there are some times when you will want to seek the
professional advice and treatment of a doctor for foot pain relief.
If significant bruising or swelling is present, if the foot cannot
support your weight, or if pain is severe or constant in nature,
you will want to contact your doctor. Immediate medical treatment
is necessary for fractures, severe muscle or tendon tears, and
other such serious issues.
If you do choose to see your doctor, most often an x-ray will be
performed on the foot in question to identify any broken,
fractured, or chipped bones. Treatment will vary significantly
depending on the cause of your foot pain. Some foot pain relief can
be found through the use of orthotics, or special shoe inserts that
provide additional support and cushioning. Foot pain relief for
trauma to the foot's muscles, bones, tendons, and ligaments may be
provided through immobilization, prescription pain and
anti-inflammatory medications, or even surgical treatment. Some
causes will also require physical therapy of the foot after the
injury has healed.