A diet that is high in fiber and low in oils and fats is considered a low cholesterol diet

You can find lots of information online and in books at your local library. You would need to research info about high cholesterol and diet plans for cholesterol.

There are several Web sites that offer advice regarding cholesterol diet plans. One of which is: ehealthmd.com/content/cholesterol-lowering-diet-plans, which has advice from the American Heart Association and offers suggestions on diet plans and what to do and what not to do.

Your diet is an important factor in achieving and maintaining normal cholesterol levels, in addition to engaging in physical activity, taking any medications prescribed by your doctor, and stopping smoking (if that applies to you).

You can find more information about the high cholesterol diet. You can get information at www.webmd.com/cholesterol-management/guide/heart-healthy-diet and www.drweil.com/drw/u/ART00685/high-Cholesterol.