Answered
In Sports
Can dodgeball relieve stress?
Any sport can relieve stress. Playing a sport or doing something active can easily relieve stress because you'r in a state of a physical activity.
Results for: Corpus-answers-guides-how-to-relieve-stress
Answered
In Stress
How do you relieve stress when taking a test?
If you get nervous about taking tests like I do, here are a few tips: -It's not the end of the world if you don't do perfectly on it. You're not going to die from doing poor…ly on ONE test. Your grade might go down or you might get in trouble, but you're certainly not going to die from it. - Take some deep breathes. - Eat a banana for breakfast. It helps relieve nerves - Take your time. If you have limited time, and you are not done when the time is up, ask your teacher or boss if you are allowed to have some extra time to finish (MORE)
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In Stress
What can you do to relieve stress?
Ways to reduce stress include: Take deep breaths and exhale slowly. Try to count to three on the inhale, hold your breath for three more seconds, and exhale for three seconds…. Do yoga, meditate, or simply calm down and relax. Do an activity or hobby that you enjoy; for example: listening to music, knitting, or reading. Take some '"me" time out of your daily routine and treat yourself. It does not need to involve spending money on a game or handbag, it could be as small as having a bubble bath or getting a family member to give you a massage. Something that you enjoy. Try and recognize what you find stressful and resolve it without thinking too much about it. For example, "I have a huge test coming up, then I will study" or "I will do the best I can and that will be enough." Chat with somebody about your problem, and make sure they are someone you can trust and understand. Try not to think about what stresses you out too much. This is called ruminating and can make it difficult to move on. Don't blame yourself for everything. Not all of this is your fault. Life can be difficult, and everybody struggles at times. Try to have confidence in yourself. Not everyone can do everything, but everyone can do something. (MORE)
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In Uncategorized
What is better the you phone 5c or 5s?
the 5s because it has better service but it dosent have diffrent colrs just silver gold and black
Answered
In Stress
How do you relieves stress play soccer?
Playing soccer can be a stress reliever because it is an easy sport to get anger out. Also soccer is a complicated game to take your mind off things.
Answered
In Stress
Does art relieve stress?
Yes, art and music are both good ways to relieve your stress, as eating, doing drugs and caffeine highs don't help. Stress occurs often in life eating, doing drugs, or getting… sugar highs are not reccomended for the following reasons: eating every time stress occurs will result in being an unhealthy, overweight being. Sugar highs and exersise will increase your heart rate and will not very likely release your stress, and doing drugs can result in the most severe consequense of all-death. (MORE)
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In Music
How can music relieve stress?
Levels of endorphins, natural pain relievers, are increased while listening to music, and levels of stress hormones are decreased. This latter effect may partially explain the… ability of music to improve immune function (MORE)
Answered
In Stress
What is of relieves stress?
Some ways of relieving stress are exercise, meditation, going for a walk, listening to soothing music, daydreaming, doing something you enjoy like a hobby, writing down your f…eelings, talking with a trusted friend or family member, laughing. Laughter is an underused form of dealing with stress. Watch a funny movie to make you laugh, or a stand-up comedian or show you like that makes you laugh. Or even a non-funny show that gets your interest and helps you feel better. Take a nice long bubble bath or a hot shower. Snuggle under the covers with a good book. Deep, slow breathing can also help. There are many ways to relieve stress. You just have to find what works best for you. (MORE)
Answered
What is the answer to 20c plus 5 equals 5c plus 65?
20c + 5 = 5c + 65 Divide through by 5: 4c + 1 = c + 13 Subtract c from both sides: 3c + 1 = 13 Subtract 1 from both sides: 3c = 12 Divide both sides by 3: c = 4
Answered
What is stress relieving in welding?
When you weld something, it'll cool unevenly. This will set up stress points in the matrix that can cause problems like warping and reduction of strength. Stress relieving see…ks to correct this. (MORE)