There is a very informative pulse rate chart at heart.com,
specifically http://www.heart.com/heart-rate-chart.html. Not only
does that page have a heart rate chart, but it also answers many
frequently asked questions regarding heart rate and health.
There is a very informative pulse rate chart at heart.com,
specifically http://www.heart.com/heart-rate-chart.html. Not only
does that page have a heart rate chart, but it also answers many
frequently asked questions regarding heart rate and health.
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A pulse rate chart can be beneficial to many people, one typical
use is for people who are just getting back in to exercising. It's
one way to see how out of shape or in shape you are.
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Pulse rate charts are usually broken up into two segments - age
and heart rate (beats per minute). Match your age with the target
bpm and it will tell you whether you're working aerobically or
anaerobically.
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Why do you have your pulse rate taken? Why do you have your
pulse rate taken?
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The breathing rate and pulse rate are related proportionally. If
the breathing rate increases, so does the pulse rate. The pulse
rate is an indication of the breathing rate.