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Weight loss shakes come in many different varieties and can be changed based on specific tastes. The main ingredients of weight loss shakes include: low or non-fat milk, yoghurt, various fruits (including bananas, strawberries, blueberries, etc.), and protein powder.

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Weight loss shakes come in many different varieties and can be changed based on specific tastes. The main ingredients of weight loss shakes include: low or non-fat milk, yoghurt, various fruits (including bananas, strawberries, blueberries, etc.), and protein powder.

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There are a lot of companies that make weight loss shakes. The most commonly known one is Slim Fast. Other brands that manufacture weight loss shakes are Quick Trim and Equate.

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Smoothies offer a great way to combine a lot of vitamins and minerals into one quick and easy shake. There are several online recipes for making your own shakes, or you can buy pre-made, ready-to-drink shakes right off the shelf. http://www.menshealth.com/nutrition/weight-loss-abs-diet-breakfast-smoothie-recipes has some good recipes for the do-it-yourselfer.

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There is a lot of information out there, you will want to be sure the information you are looking at is what kind of weight loss you are looking for. Protein Shakes, Protein Drinks, Diet Shakes, Weight Loss Shakes www.dietdirect.com �ۼ Protein Diet Foods Weight Loss Drinks weightlossdrinks.net/

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Weight loss shakes work if you use them as a meal replacement, not when you have them with your food. The shakes are suppose to provide you with all the nutritions you would normally get from your meals.

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