Causes are vague. I have it now for 7 years and I think it was
due to some antibiotic that I had taken, caused it. Stress is one
of the main culprit though. Avoid sugar and sugar products. Salty
food, deep fried oily food, colas', chocolates. Wear only cotton
clothes and avoid tight clothes, always warm water bath only. Use
Aloevera based body moisture lotion it will keep it cool.
And yes, donate blood so that you can get rid of the impurities,
and fresh new blood will replace it. Detox your body by sweat
exercise, sauna bath, and maintain diet.
Eat on time, never be hungry.
TC
ravisgoyal@gmail.com