People with diabetes can exercise by walking, running, or even doing a marathon. Some tips to help you with running include exercising by running often if youhave type 2 diabetes.

Some tips for diabetes management are to remember to test your blood sugar before and after meals. If you take insulin, prepare to eat within a ten minute time frame to avoid fatigue.

There are many tips and diet plans for people who are diagnosed with diabetes some of these plan is to do simple work out exercise everyday for about two minute

Diabetes.webmd.com is one website that has helpful tips on diabetes meal planning. There are also many other websites that have recipes and meal planning ideas for diabetes.

Two good possibilities are 101 Tips for Raising Healthy Kids with Diabetes and A Child in Your Care has Diabetes. There is a great list of resources at http://www.childrenwithdiabetes.com/d_06_b00.htm