10% of energy is used in Diet-Induced thermogenesis (DIT)

It's natural to be tired and drowsy after you eat. It's got nothing to do with diabetes.

Exercise-induced thermogenesis

Adaptive Thermogenesis: This can be defined as the regulated production of heat in response to environmental changes in temperature and diet, resulting in metabolic inefficiency. For example, shivering when we are cold uses energy and this is an example of adaptive thermogenesis. (Alexander Bowring 24 / 04 / 2008)

Adaptive Thermogenesis: This can be defined as the regulated production of heat in response to environmental changes in temperature and diet, resulting in metabolic inefficiency. For example, shivering when we are cold uses energy and this is an example of adaptive thermogenesis. (Alexander Bowring 24 / 04 / 2008)