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Mentioned below are few types of fasting:-

Buddhist fasting

Ayurvedic fasting

dry fasting

juice fasting

Therapeutic Fasting

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Mentioned below are few types of fasting:-

Buddhist fasting

Ayurvedic fasting

dry fasting

juice fasting

Therapeutic Fasting

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Juice fasting is something in which you have to do fasting but you can have juices.

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fasting affect performance

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Fasting can be dangerous for some people. It is best to ask and talk with a healthcare provider before considering fasting. Fasting can lead to unnecessary health hazards.

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Fasting at regular intervals.

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