Night Eating is not an official type of eating disorder listed in the Diagnostic Criteria, but it is a very common problem and may be one of the more frequent causes of obesity. Night Eating is a stress-related eating, sleeping and mood disorder that is associated with disordered neuroendocrine function.
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Eating carrots at any time is okay as long as you are eating a
well balanced diet, carrots can fit into that at any point through
out the day.
