Mostly elite, arcade is the worst you can get the best is slim
or elite slim is 1 elite is 2
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for information on the elite four, go to psypokes.com
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the elite soldiers name is Janissary, the protecter of the Ottoman Crown
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I just finished beating the elite four without trouble. I used
Feraligatr, Meganium, Typhlosion, Ampharos(great Pokemon for the
elite), Lugia(also amaing for this) and alakazam