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No, fluoride is not an essential nutrient. You can identify an essential nutrient by depriving yourself of the nutrient like vitamin C or Iodine as examples and if optimal health does not continue you have identified an essential nutrient.

Dental caries are caused by oral bacteria and re-mineralization is not the solution.

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No, fluoride is not an essential nutrient. You can identify an essential nutrient by depriving yourself of the nutrient like vitamin C or Iodine as examples and if optimal health does not continue you have identified an essential nutrient.

Dental caries are caused by oral bacteria and re-mineralization is not the solution.

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Why are proteins an essential nutrient to include in a balanced diet?

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An indispensable nutrient is also known as an essential nutrient. About 40 nutrients are currently known to be essential for human beings.

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An essential nutrient is a nutrient that the body needs to work properly, and which the body cannot generate on its own.

Examples of essential nutrients include vitamins, minerals and some amino acids.

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The nutrient that is essential to cellular construction, reproduction and maintenance is glucose, and water.

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