euphoria

In children, play can induce an intense state of happiness and contentment.

Euphoria ( /juːˈfɔəriə/; from Ancient Greek εὖ, "well", and φέρειν. "to bear") (semantically opposite of dysphoria) is medically recognized as a mental and emotional condition in which a person experiences intense feelings of well-being, elation, happiness, ecstasy, excitement and joy.^[1] Technically, euphoria is an affect,^[2] but the term is often colloquially used to define emotion as an intense state of transcendent happiness combined with an overwhelming sense of contentment. It has also been defined as an "affective state of exaggerated well-being or elation."^[3] The word derives from Greek εὐφορία, "power of enduring easily, fertility".^[4][5]

Euphoria is generally considered to be an exaggerated physical and psychological state, sometimes induced by the use of psychoactive drugs and not typically achieved during the normal course of human experience. However, some natural behaviors, such as activities resulting in orgasm, love or the triumph of an athlete, can induce brief states of euphoria.^[2] Euphoria has also been cited during certain religious or spiritual rituals and meditation.^[6] Euphoria can also be the result of a psychological disorder. Such disorders include "bipolar disorder, cyclothymic personality, head injury, and hyperthyroidism".^[7] Euphoria may also occur with "diseases affecting the nervous system, such as syphilis and multiple sclerosis".^[8]

History

The notion that "contentment and joy are states demanding a persistent and active engagement...has now largely disappeared." "With the advent of Christianity..., a more passive view of the self and its emotions has emerged", in which euphoria is defined as a "state which overwhelms the personality".^[8] William James stated that with euphoria, "the will to assert ourselves and hold our own has been displaced by a willingness to hold our mouths and be as nothing in the floods and waterspouts of God.".^[8] James offered his own explanation for this connection between euphoria and passivity, arguing that the emotion emerged only when the self gave up its struggle with the world and instead surrendered to the uprushes of the subconscious life. Euphoria is subjective in nature.

Types

Runners can experience a euphoric feeling, which may be due to the release of endorphins.

Methamphetamine's ability to release dopamine rapidly in reward regions of the brain produces a rush, an acute transcendent state of euphoria as forerunner to the high experienced with the use of methamphetamine that many users feel after snorting, smoking, or injecting the drug.^[9]

Exercise-induced

Using PET scans and a mood questionnaire, a study showed that runners exhibited high levels of endorphins binding to opioid receptors within several regions of the brain, mostly frontal regions involved with positive emotions. This analysis also showed that the subjective euphoric level of an individual runner directly corresponded with the amount of endorphin activity that occurred within the brain. This study didn't prove that endorphin release is the sole cause of euphoric experience caused by exercise, but was at least a greatly contributing factor.^[10] Endorphins play a role in the reward system which can cause a chemical addiction to consistent exercise.

As a result of this, it is suggested that endurance exercise can be therapeutically utilized in benefiting the condition of those who experience depression or anxiety.^[11]

Pharmacologically-induced

• Alcohol: "Euphoria, the feeling of well-being, has been reported during the early (10–15 min) phase of alcohol consumption" (e.g., beer, wine or spirits) ^[12]
• Passion Flower (Passiflora incarnata) is widely used as a sedative that has calming effects on the nervous system and acts as a sleep aid. One harmala alkaloid present in this herb in the form of harmine is thought to induce meditative and euphoric effects.^[13]

• Catnip Catnip contains a sedative known as nepetalactone9 that activates opioid receptors. In cats it elicits sniffing, licking, chewing, head shaking, rolling, and rubbing which are indicators of pleasure. Catnip does not however, induce the same response in humans.^[14]

• Cannabis Tetrahydrocannabinol, the main ingredient in this plant has sedative and euphoric properties.

• Stimulants: "Psychomotor stimulants produce locomotor activity (the subject becomes hyperactive), euphoria, (often expressed by excessive talking and garrulous behaviour), and anorexia. The amphetamines are the best known drugs in this category..."^[15]

• MDMA: The "euphoriant drugs such as MDMA (‘ecstasy’) and MDEA (‘eve’)" are popular amongst young adults.^[8] MDMA "users experience short-term feelings of euphoria, rushes of energy and increased tactility."^[16]

• Opium: This "drug derived from the unripe seed-pods of the opium poppy...produces drowsiness and euphoria and reduces pain. Morphine and codeine are opium derivatives."^[17]

In bipolar disorder

While most people would consider euphoria to be purely benevolent, it can be problematic in individuals with bipolar disorder who experience phases of depression and mania. In a manic episode the patient acquires a state of euphoria, sometimes causing potentially dangerous actions to occur. The use of lithium is effective in balancing his or her mood by decreasing the euphoria one will feel from manic episodes, but will not interfere with euphoria induced by morphine.^[18]

"Elation of mood, besides being less common is also harder to assess quantitatively than depression, and is difficult to distinguish from normal (in the sense of healthy) good spirits. Usually, it is only if elation or euphoria is accompanied by lack of judgment, over-activity and some disturbance of thought, that it is considered pathological." ^[19]

As a symptom

Euphoria is a prominent symptom of hypoxia, effectively preventing sufferers from recognizing their hypoxic state.

See also

• Mania
• Nirvana
• Euthymia
• Dysphoria
• Euphoriant
• Hypomania
• Lucid Dream
• Religious ecstasy
• Soma (in mythology)
• Recreational drug use
• Out of body experience (OBE)

Notes and references

Look up euphoria in Wiktionary, the free dictionary.

Further reading

• Galazka, Kasia. "How Glee Makes You Glow". Psychology Today; Nov/Dec2010, Vol. 43 Issue 6, p22-22.

v d e Emotions (list) Emotions Adoration · Affection · Agony · Awe · Amusement · Anger · Anguish · Annoyance · Anxiety · Arousal · Attraction · Caring · Compassion · Contempt · Contentment · Defeat · Dejection · Depression · Desire · Despair · Disappointment · Disgust · Ecstasy · Embarrassment · Empathy · Enthrallment · Enthusiasm · Envy · Euphoria · Excitement · Fear · Frustration · Grief · Guilt · Happiness · Hatred · Homesickness · Hope · Horror · Hostility · Humiliation · Hysteria · Infatuation · Insecurity · Insult · Irritation · Isolation · Jealousy · Loneliness · Longing · Love · Lust · Melancholy · Neglect · Optimism · Panic · Passion · Pity · Pleasure · Pride · Rage · Regret · Rejection · Remorse · Resentment · Sadness · Sentimentality · Shame · Shock · Sorrow · Spite · Suffering · Surprise · Sympathy · Tenseness · Thrill · Revenge · Worry · Zeal · Zest Worldviews Compatibilism · Existentialism · Fatalism · Incompatibilism · Metaphysics · Nihilism · Optimism · Pessimism · Reclusion · Social justice · Weltschmerz Source: Parrott, W. (2001), Emotions in Social Psychology, Psychology Press, Philadelphia.