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Weight watchers is a very excellent program to lose weight. Well it is but it all depends on you the person if that's how you want to lose weight.

Q: Is Weight Watchers a good program for diet and weight loss?

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Weight watchers is a very excellent program to lose weight. Well it is but it all depends on you the person if that's how you want to lose weight.

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There are many websites that offer excellent weight loss workouts. If you prefer videos from real people, www.youtube.com also has some excellent weight loss ideas.

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Weight is not the deciding factor, but you have to be in excellent physical shape.

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Aluminum is a metal that is a good conductor of electricity. It has an excellent ratio of conductivity/weight. Also has an excellent ratio of conductivity/price.

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Weight training has proved to be an excellent way to trim fat. Couple diet and aerobic exercise with weight training for the best results.

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