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Gamma This is not the answer, the answer is Explosive Strength, Maximal Strength and Endurance Strength/Strength Endurance either way is correct.

Q: What are the types of strength?

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Alpha

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Gamma This is not the answer, the answer is Explosive Strength, Maximal Strength and Endurance Strength/Strength Endurance either way is correct.

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Alpha

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Gamma This is not the answer, the answer is Explosive Strength, Maximal Strength and Endurance Strength/Strength Endurance either way is correct.

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When you jump to shoot the basketball.

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plyometrics.

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Yes. the strength curve breaks down force by showing starting strength, acceleration strength, and explosive strength as well as many other components

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