Eye movement desensitization and reprocessing (EMDR) is an acronym for eye movement desensitization and reprocessing. This therapeutic practice supports individuals in healing from the trauma that is frequently at the base of addiction. It indicates that the mind, like the body, can heal from stress. In general, it appears that there is a link between the rhythm of someone’s eye movements, which is comparable to when they enter REM sleep, and the connection of the traumatic memory. Similar to other therapies, having patients recall those experiences while activating their eyes can help reprocess how that memory is stored and lessen the strong sensations connected with that memory.
This technique is effective for addiction treatment since the trauma is a frequent cause of drug use. Individuals experiencing mental anguish as a result of trauma may self-medicate in order to alleviate their symptoms. They can only recover if the trauma that created their symptoms is addressed. EMDR treatment promotes the healing process by helping people in reprocessing traumatic situations.