Flavan-3-ols (sometimes referred to as flavanols) are a class of flavonoids that use the 2-phenyl-3,4-dihydro-2H-chromen-3-ol skeleton. These compounds include the catechins and the catechin gallates.
Flavanols (with an "a") are not to be confused with flavonols (with an "o"), another class of flavonoids containing a ketone group.
Flavanols are building blocks for proanthocyanidins.
Contents |
Aglycones
| Image | Name | Formula | Oligomers |
|---|---|---|---|
| Fisetinidol | C15H14O5 | ||
| Robinetinidol | C15H14O6 | Prorobinetinidins | |
| Epicatechin | C15H14O6 | Proanthocyanidins | |
| Mesquitol | C15H14O6 | ||
| Epigallocatechin | C15H14O7 | Prodelphinidins | |
| Epicatechin gallate | C22H18O10 | ||
| Epigallocatechin gallate | C22H18O11 |
Health effects
Flavanols, usually from cocoa beans or tea, are believed to keep arteries flexible [1], increase small vessel circulation[2], reduce blood pressure[3] and protect against sunburns [4] [5]
Flavanol-rich chocolate
The Mars Corporation introduced in 2003 a line of flavanol-rich chocolate products under the brand name CocoaVia, prepared using their proprietary process called Cocoapro. In 2008, the product was rebranded as Cirku[6].
References
- ^ Harvard Health newsletter on CocoaVia
- ^ PMID: 17164979
- ^ PMID: 17609490
- ^ Eating chocolate can significantly protect the skin from UV light. Stefanie Williams, MD et al, Journal of Cosmetic Dermatology, Volume 8 Issue 3, Pages 169 - 173, Published Online: 1 Sep 2009
- ^ Long-term ingestion of high flavanol cocoa provides photoprotection against UV-induced erythema and improves skin condition in women. Heinrich U et al. J Nutr. 2006 Jun;136(6):1565-9. PMID: 16702322
- ^ Cirku Health web site
See also
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