Cycling is best exercise for foot drop.

Yes, the best foot drop orthodic to use 24hrs is the Soft Foot Drop Brace at http://store.grandviewmedical.com/foleknsu.html There are also other solutions but if you have a foot drop problem you need some type of orthodic to help you walk.

Foot drop often affect the muscles which are responsible for the ankle movement. Some typical symptoms of having a drop foot are limp foot, numbness, difficulty with certain activities and tingling.

its hold

Take a block of frozen water (ice) and drop it on your foot - ouch!. Then drop the same amount as water on your foot. I know I would prefer to drop water on my foot that solid ice.