force summation appiles to every sport

Force summation is the element required to produce the power required for the smash in badminton. The force summation is required sequentially due to the stages involved when generating the power for the smash, starting from the core of your body and eventually finishing with the flick of the wrist.

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Force summation is the order in which you do an action. With boxing, the biggest muscles come first, so that is the thigh's, then the abs and so on, to the biceps which is the last power behind the fist.

all fo the muscles are recruited to add more force to your throw