I have Celiac Disease and because of that I have to stay on a
gluten-free diet. Gluten grows on the wheat plant so I have also
told people that I am allergic to wheat products. A gluten-free
diet is also a wheat-free diet. But gluten is also in rye, oats and
barley.
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A gluten-free diet is a diet that excludes foods containing
gluten. Gluten is a protein found in wheat (including kamut and
spelt), barley, rye, malts, and triticale.
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A number of new gluten free diet books have a section featuring
quinoa. Some of these books include '4 Ingredients Gluten Free',
'Easy Gluten' and 'Your Wheat Free Gluten Diet Plan'.