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gracilis

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gracilis

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Gracilis

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sartorius adductor muscle

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Your gracilis muscle may be hurting due to overuse, strain, or injury from activities like running, jumping, or sudden movements. It could also be due to muscle imbalances, poor flexibility, or lack of proper warm-up before exercise. Rest, stretching, and gentle exercise may help alleviate the pain. If the pain persists, consult a healthcare professional for further evaluation and treatment.

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Peroneus Longus

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