Results for: Healthy

In Fitness

Why do you have to be healthy?

If you are not healthy you will die. If you are overweight your arterys will grt clogged up so your body will not get the energy that it needs. If you are underweight your bod (MORE)
In Fitness

Are fruits healthy and how are they healthy?

Fruits and vegetables contain essential vitamins, minerals, and fiber that may help protect you from chronic diseases. Compared with people who consume a diet with only small (MORE)
In Fitness

Why do healthy foods keep you healthy?

Healthy foods contain various minerals and nutrients that help your body to function properly and to the best of it's ability, making your body healthy. For example, many heal (MORE)

What makes healthy food healthy?

Healthy food is "nutrient dense". A nutrient dense food has a low ratio of calories to nutrients. For example, a spinach leaf is loaded with nutrients with very few calories. (MORE)

What are healthy foods healthy foods?

Vegetables but particularly dark green vegetables, fruits (but some fruits more than others), quality protein and certain beneficial fats and oils. In addition, organic food i (MORE)

Energy drinks healthy or not healthy?

Energy drinks are incredibly popular and contain high amounts of sugar and caffeine. An average energy drink contains 160 milligrams of caffeine and 60 grams of sugar and well (MORE)
In Health

How you can be healthy?

15 Healthy New Year resolutions  It's a whole new year, 365 days of possibilities! With all the  revelry and merrymaking come the resolutions, promises that people  make to (MORE)