They say that breakfast is the most important meal of the day, and it is important to start your day off right if you want to stick to your diet and stay healthy. Although it might be easy to spring for a drive-through sandwich from your favorite fast food restaurant, there are actually plenty of healthy breakfast menu options that you can try.

For instance, making an omelet from egg whites and tons of veggies is a good way to fill up, get plenty of nutrients and to enjoy your breakfast. You can also try eating whole wheat toast, yogurt or healthy cereal with lots of your favorite fruits for a healthy start to your day.

36% people of world eats healthy breakfast.

Pizza is not considered a healthy meal whenever it's eaten, but it can be eaten for breakfast.

healthy , un healthy and yummy

No.

yes a healthy breakfast vs. none or a say brownie your best bet would be a healthy breakfast

Healthy breakfast and lunch ideas when doing a 30 day detox challenge might include fruit smoothies like banana/blueberry or spinach/blueberry. More ideas can be found online at places like FitSugar.

You can make a healthy breakfast by making a poached egg on toast, with sliced cantaloupe, or another piece of fruit.

well if u think about it maybe it is but if you call it breakfast its not going to be a very healthy breakfast

You can get Susana Barton's book Breakfast Casserole Recipes: Healthy Breakfast Recipes & Sausage Breakfast Casserole at Amazon.com for the low price of $21.95.

Eating breakfast can't help you live longer; living healthy can.

If you want to find healthy breakfast recipes, try BBC Good Food, Good to Know, Jamie Oliver, Channel 4, Eating Well websites. If you want a video guide on how to do it, go onto YouTube.

oat meal is a really helthy breakfast.

a healthy breakfast lunch and dinner

There are many healthy breakfast recipes such as cutting up fruits and making a mixed fruit salad. You could also take oatmeal and put strawberries in it

Reluctantly Healthy - 2011 Boost Your Digestion with a Simple Breakfast was released on:

USA: 11 June 2012

On the contrary, research suggests that having a healthy breakfast contributes positively to cognitive performance, memory etc.

A power beakfast issomething that is low in sugar and healthy such as: Fruits Milk Healthy Cereal

The best healthy breakfast recipe is boiled porridge, served with milk and some fruits of your taste. It is very easy to prepare and gives you energy the whole day.

Some very fast and healthy breakfast ideas will include something as simple as just oatmeal, or a bowl of fruit. Oatmeal and fruit are two great ways to start off your day in a healthy way.

11g.

the less, the better.

No, because everything that MCD. has is fake.

You can get Susana Barton's book Breakfast Casserole Recipes: Healthy Breakfast Recipes & Sausage Breakfast Casserole at Amazon.com for the low low price of $21.95.

Very. The body needs an enormous amount of breakfast foods in order to run properly.

Research proves that you will eat less during the day if you eat a healthy breakfast. Since your body has been fasting all night, breakfast is important.

no

I'm just guessing fruit!!!

Oatmeal with fresh berries is very healthy.

Eating a healthy breakfast provides your body with carbohydrates, protein, and healthy fats, which are sources of energy. These nutrients are broken down during digestion to fuel your body's functions and activities throughout the day.

It gives you the energy you need for the rest of the day. If you don't eat breakfast, your stomach acids will eat away at the walls of your stomach.

An example of a healthy breakfast would be An egg with wheat toast with butter, milk, orange juice, bacon, yogurt, and strawberries. At least that's what I have.

No, she is not getting enough to eat, nor is she eating a healthy breakfast. The orange juice is good, but the hostess cakes are too full of sugar and fat. She needs to eat a healthy and balanced breakfast.

A good low calorie breakfast would be a bowl of oatmeal with raisins on it. Begin your day with low calorie breakfast and then healthy food for the rest of the day.

Eat healthy breakfast like biscuits and drink skimmed milk, actually you should eat a lot for breakfast because that is the first meal of the day, and you will gain more energy and concentration on your work, but you can have little breakfast and lunch a lot but you should only have small amount of dinner.

To be able to build breakfast, you just drink healthy milk, in you normal day, you should not have too many fat.

OF COURSE! except like doughnuts and stuff. That's kinda what i eat like every morning :/ i know its bad.

Breakfast is the most important meal of the day. Depending on what you eat for breakfast, it can be healthy. Unlike donuts and other sugary "breakfasts", healthy breakfasts include fruit,whole-grain cereals, and other stuff.

If you don't eat a good breakfast it can lower you metabolism and therefor it will be harder to lose weight or burn calories.

Some healthy and easy breakfast options for a kid before school include oatmeal with fruit, whole grain toast with peanut butter, yogurt with granola and berries, or a smoothie with spinach, banana, and almond milk.

If you finding a breakfast food with sunflower seeds and that should be a healthy and spicy then you should try 'Breakfast barley with banana and sunflower seeds'. Hope you love it.

Egg whites, whole wheat toast, blueberries, milk

Bran Flakes because he's healthy like that.

Yes you can have too much even of healthy food

Three items on the plate for breakfast is a healthy rule of thumb. Breakfast shouldn’t necessarily be a big meal. It should just include energizing food options in controlled portions.

Keeps you going

You can but it is not very healthy. Nutritionists say breakfast is the most important meal of the day and if you don't you will not have a very healthy diet

anything healthy, special k norm

to keep them healthy every morning and get a good start for the day! :D

Fruits

You could visit nutritiondata.com for healthful information.

eat least meat or skip breakfast

It's important for children to have a healthy start to their day every morning. Many breakfast can be both healthy and quick. One super-healthy and satisfying breakfast is oatmeal. It has a lot of protein, iron and healthy grains to keep kids full. YOu can also add some fresh fruit or raisins to make it even tastier and add more nutrients.

It's very simple, just type in the search "healthy breakfast recipes", hit the first link and you will find many delicious ideas. There are also some advices that may help you lose some weight.