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Usually, heel spurs are curable with conservative treatment. If not, heel spurs are curable with surgery. About 10% of those that continue to see a physician for plantar fascitis have it for more than a year

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Usually, heel spurs are curable with conservative treatment. If not, heel spurs are curable with surgery. About 10% of those that continue to see a physician for plantar fascitis have it for more than a year

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It could be heel spurs.

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best tennis shoes for heel spur

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best tennis shoes for heel spur

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Kinesio tape will not heal heel spurs but it can help with the pain of the spurs. Using the Kinesio tape will give some relief when you are up walking around.

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