malingering

hurdle tecnology is hurdle technology.

For the 110m hurdles, the first hurdle is placed after a run up of 13.72m (45 ft) from the starting line. The next nine hurdles are set at a distance of 9.14m (30 ft) from each other, and the home stretch from the last hurdle to the finish line is 14.02m (46 ft) long.

Hurdle

This stretch has been known for over twenty years to cause undo stress on knees. I was astonished to see my son's 8th grade basketball team using this stretch this season and directed the coach to research this and stop using it, which they did. It puts great stress on the MCL and medial meniscus, and who needs that?