A conserve of fruit boiled to a pulp with sugar; sets to a pectin jelly on cooling. (Known in the USA as jelly.) Standard jam, with certain exceptions, contains a minimum of 35 g of fruit per 100 g; extra jam, with certain exceptions, contains 45 g.
jam
| 5min Related Video: jam |
| Nutritional Values: The Nutritional Value for: jams |
| Quantity | Energy (calories) |
Carbohydrates (grams) |
Protein (grams) |
Cholesterol (milligrams) |
Weight (grams) |
Fat (grams) |
Saturated Fat (grams) |
| 1 pkt | 40 | 10 | 0 | 0 | 14 | 0 | 0 |
| Shopping: jam |
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 | Food and Nutrition. A Dictionary of Food and Nutrition. Copyright © 1995, 2003, 2005 by A. E. Bender and D. A. Bender. All rights reserved. Read more |
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| Nutritional Values. © 1999-2009 by Answers Corporation. All rights reserved. Read more |
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