Cut down on junk food and soda, its hard.

plastic bag on a ski, use a knife to add or remove your junk

Hi,

You could for example prepare you own junk food, which is at least more healthy than in a Junk food brand !

You have different healthy recipe for pizzas or burgers :) you could use a whole wheat bread with light cheese, and grilled chicken and tomatoes and green salad ! this kind of burger isn t so fatty!

Watchfit Healthy Tips

Junk Yard

Junk Food

Junk Mail

Junk Pile

Junk Drawer

For some good pregnancy tips, I would suggest asking your doctor, using the internet, or finding helpful books. However, a couple important tips are to try and do small exercises everyday, whether it's just stretching or lifting small weights. Also, don't use the time to pig-out on junk food!