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You can make your own kombucha at home using water, white granulated sugar, blacktea, and looseleaf.

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You can make your own kombucha at home using water, white granulated sugar, blacktea, and looseleaf.

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No it is not

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Consumption of kombucha tea has been observed to cause stomach upset, yeast infections , allergic reactions, nausea , and headache . Persons with stomach ulcers may find that kombucha increases their symptoms.

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Technically, you do need a bit of SCOBY, but you only need a very small amount. Many commerical 12oz bottled Kombucha teas have enough SCOBY to start a new batch. The Symbiotic Culture Of Bacteria and Yeast is Acetobacter (acetic acid bacteria) and yeasts living together. Vinegar is made with a different type of SCOBY called "Mother of Vinegar" and Kefir is made with another type of SCOBY called "kefir grain." You can buy the Kombucha scobies / cultures online here: http://www.crazyfortea.com/kombuchaculture.html Organic and 100% guaranteed. Comes with instructions.

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Kombucha is a fermented tea drink made from sweetened tea and a culture of bacteria and yeast. It is believed to have originated in Northeast China around 220 BC and has gained popularity for its supposed health benefits.

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