If you have high cholesterol, you should try a low LDL diet to reduce your risk of heart disease. You can start by increasing your intake of fiber. It works like a sponge and soaks up cholesterol before your digestive tract can release it to your body. Dairy products help you reduce your LDL by reducing your body's ability to absorb fat. Regular dairy products work just as well as the low-fat versions. Healthy fats that come from oily fish and nuts are important LDL fighters. Diets with adequate fiber, dairy products and good fats can lower LDL levels.

LDL 133 and a cholesterol level of HDL 36 after taking medicine lipetor is considered as normal.

LDL-P stands for 'LDL-Particles' (as opposed to LDL-C which is LDL-Cholesterol). It's measured with a blood test commonly called "the particle test", and your LDL-P tells you the number of LDL particles in your blood. Usually LDL-P is measured along with LDL-C to obtain a more complete, detailed measure of cardiovascular risk - some doctors believe that particle levels as well as total cholesterol matter. Treatment strategies differ depending on the relationship between LDL-P and LDL-C, so there's not a 'cut and dried' target number for LDL-P (as there is for LDL-C).

cholesterol

Low-density lipoprotein (LDL) and high-density lipoprotein (HDL) are each one of the five major groups of lipoproteins, referring to markers for heart disease.

Higher levels of LDL particles promote health problems and cardiovascular disease, they are often called the bad cholesterol particles, (as opposed to HDL particles, which are frequently referred to as good cholesterol or healthy cholesterol particles).

what the normol hsl and ldl?