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There are several formulae involving work and energy. The basic definition of work (basically, mechanical energy) is:
work = time x distance
There are other formulae to calculate sound energy, electrical energy, light energy, etc.
You decide what shape to use, and look up the formula in a list of formulae.
A large list of SI derived units can be found at the related links.
Please consult for example the Chemical Abstracts Registry or any catalog of chemical compounds.
What are the conventional formulae?