There are several free mailing list programs that are totally
free. One of the best and most recommended is PHPlist.com.
View page
If you go to the federal tax site they link to free programs to
file taxes.
View page
Go to your start menu and click control panel. From there click
add or remove programs. Then wait for the list to finish loading
and find AVG on the list and click remove.
View page
full list if you go to control panel and click programs and
features