At first you need to choose one of the jabber servers. Try to
find some by google, or wiki pages :)
Than you need to download some jabber client. Try this page for
example:
http://www.jabber.org/web/Clients
Once you have chosen server and client application, you can get
your account. Most of servers doesn't need to register on-line by
some form, just run client application and it will ask you for the
login, password and server which you want to be connected to.