A low carbohydrate diet usually helps to avoid, or alleviate, fluid retention.

A low carbohydrate diet is a diet that lacks a lot of carbohydrate rich foods, such as food that contains wheat, potatoes, and other starchy foods. These diets also lack a lot of sugar, seeing as sugar is a carbohydrate.

Here are some facts about low carbohydrate diets that may assist you in your dieting choices. Low-carbohydrate diets or low carb diets, are food diet programs .Here are some facts about low carbohydrate diets that may assist you in your dieting choices. Low-carbohydrate diets or low carb diets, are food diet programs .

The low carbohydrate diet is a fad diet that many people try. Two low carbohydrate diets are the Atkins diet and the South Beach diet.

Low-carbohydrate diet can cause kidney failure and can cause heart danger.