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There are a few different things that can cause lower triglycerides. Hyperthyroidism, malnutrition, low-fat diets can each result in lower triglycerides.

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An extremely effective way to lower triglycerides is to eliminate sugar from the diet.

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It is good news that you have lower triglycerides. Low triglycerides mean lower risks of heart disease, heart attack, stroke, obesity and metabolic syndrome.

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A healthy weight can lower triglycerides. This can be achieved through diet and exercise. Reducing fat and drinking less alcohol can also help to lower triglycerides.

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Triglycerides are the fats in your blood. The best way to lower your triglycerides is to start and maintain a low fat diet.

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When one finds the need to lower triglycerides a diet change is in order. Lowering fat and sugar intake, limiting alcohol consumption, becoming active with exercise, and quitting smoking will all help lower ones triglycerides.

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Some foods that help lower triglycerides are peanut butter and salmon. Foods high in saturated fat and trans fat contribute to higher triglycerides, so it is best to replace them with healthier options.

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The WebMD site and the Mayo Clinic's website have information about triglyceride-lowering foods. Also check Spark People, which has customized diet plans, including ones for lowering cholesterol.

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There are many drugs out there to help lower triglycerides. They are called antihyperlipidemic agents. The most common names of these medications are Lipitor, Zicor, and Mevacor.

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A person can lower triglycerides very well with a healthy diet, high fiber foods, fruits, vegetables, low sugar carbohydrates, water, exercising and others.

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Including more fruit and vegetables in the diet can reduce the levels of triglycerides in the blood. oatmeal, cinnamon and fish also contain triglyceride-lowering properties.

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Triglycerides can be lowered simply by reducing the amount of triglyceride containing foods and increasing the amount of water intake and exercise.

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Characteristics of the triglycerides diet is eating less sugar, less fat and less alcohol. People trying to lower their triglycerides levels will eat more fresh fruits and whole gains.

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Medication used to lower levels of blood cholesterol and triglycerides

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There are a variety of ways that help lower triglycerides. The most effective method would be changing your lifestyle. You can achieve this by incorporating more healthy foods into your diet as well as doing daily exercises.

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My husband has high triglycerides. The foods you need to avoid are sweets and sugars and foods that are high in carbohydrates. Also sodas should be avoided.

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Triglycerides is what the fat in the human blood stream is called. One can lower the levels effectively by exercising and having a healthy diet. Too high levels of triglycerides are linked with risk of heart disease, so make sure you are in the normal range. Ask a doctor for further assistance.

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Yes, definitely triglycerides can be lowered by taking a healthy diet and avoiding deep fried food. Good cooking oils like Canola oil or Rice bran oil helps reduce triglyceride. http://healthyomega3.com/how-to-lower-your-triglycerides-naturally/

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To lower your triglycerides intake eat less sugary foods and more fiber and protein foods such as meat and vegetables. This will help achieve your goal.

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The time it takes to reduce triglycerides in a blood test can vary depending on the individual's starting levels and the underlying causes of high triglycerides. Lifestyle changes such as diet modifications, exercise, and weight loss can help lower triglyceride levels within a few weeks to a few months. Medications may also be prescribed to help lower triglycerides more rapidly. It is important to work with a healthcare provider to monitor progress and determine the best approach for lowering triglycerides.

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Triglycerides are fat deposits in the blood and they can be lowered by eating a healthier diet with less fatty and sugary foods. Regular exercise and drinking less alcohol will also help.

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Triglycerides are carried in foods that are high in fat. In order to lower your triglyceride intake eat foods that have low fats or eat "heart smart" foods.

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If you drink alcohol, imiting or eliminating your intake will lower your triglycerides greatly. Limiting your intake of sugar and red meat will also help. For more information, I recommend this article: http://www.all-about-lowering-cholesterol.com/diet-to-lower-triglycerides.html

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No, dry roasted peanuts are not high in triglycerides. Foods do not have a triglyceride level - triglycerides are a measure of fat in your blood. That said, if you want to lower triglycerides, dry roasted peanuts are a good snack (in moderation) because they have near-zero cholesterol, are low in sugar, and deliver dietary fiber which is good for reducing cholesterol.

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There are lots of ways someone can lower their Triglycerides. For example, eating wholegrain versions of foods such as Cereal and Breads can make a huge difference. Be sure to eat plenty of Omega-3 Fish and have no more than one alcoholic drink per day.

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The Mayo Clinic website has some quick tips to lower triglycerides: eat high-fiber foods, replace saturated fats with omega-3's, and eat nuts that contain such fats. Consulting your doctor is always the best course of action.

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In recent years, studies have shown that triglycerides should not be overlooked. If left untreated, very high triglycerides can lead to future health problems. Talk to your doctor. Taking your medication(s) as directed by your doctor, along with eating a healthy diet and exercising daily, can help you lower very high triglycerides.

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A few of the best ways to lower triglycerides are to exercise, lose 5 to 10 percent of your body weight, and eat more foods that are rich in fatty acids and omega-3s such as fish.

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If one has recently been diagnosed with triglycerides, it is not recommended for that person to continue consuming fat. If fat must be consumed, good fat such as avocado or peanut butter would be most ideal.

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There are a number of places you can go online to find more information about lowering your triglycerides. One great place I found is here: http://www.optimal-heart-health.com/diettolowertriglycerides.html

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Diet & exercise, go green. No more red meat

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Lowering triglycerides is an approach to lower the risk of cardiovascular disease and stroke. Some popular ways to do so include increasing the omega-3 intake, limiting refined carbohydrates, consuming less alcohol, and reducing unhealthy fats.

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Triglycerides contain C, H, O.

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You can go to the website BellaOnline to show you exactly what you are searching for. Go to the nutrition site and they give you the best diet to lower triglycerides, and it's all natural! Here is the link: http://www.bellaonline.com/articles/art48761.asp

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95 percentage of the lipids in foods are triglycerides.

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Triglycerides can be obtained from both vegetable and animal sources.

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A blood test is used to measure triglycerides.

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What are Triglycerides?

Triglycerides are the amount of fat that is found in the bloodstream. They are measured in mg/dl. A normal triglyceride level is less than 150 mg/dl. A borderline high triglyceride level is between 150-199. High triglycerides are anything that is above 200 mg/dl. Experts recommend getting one's triglyceride level checked at least once every five years.

What are some of the health risks associated with high triglycerides?

People who have high triglycerides are at an increased for developing heart disease. Heart disease kills more men and women each year than any other health condition. Additionally, having high triglycerides may also make a person more susceptible to type II diabetes.

Who is at risk for developing high triglycerides?

Obesity, kidney disease and a diet that is high in saturated fat all put a person at risk for developing high triglycerides. Certain medications such as Beta Blockers and birth control pills can also raise a person's triglyceride levels. It is also important to note that high triglycerides can run in families.

What can a person do to lower his triglyceride level?

There are many things that can be done to lower one's triglyceride level. Limiting the amount of fat and sugar in one's diet and getting exercise daily can help lower a person's triglyceride level. Because this condition is more common in those who are obese, it is very important to lose weight if one is obese. Many patients can lower their triglyceride levels by losing as little as 10 to fifteen pounds. Some patients will not respond to lifestyle changes and have to take medication. Fibrates and Statins are two of the most popular classes of medication that are used to treat high triglycerides.

How can high triglycerides be prevented?

Exercising on a daily basis and eating a well-balanced diet can help keep a person's triglycerides at a healthy level. Alcohol has a tendency to raise triglycerides. For that reason, people should limit their intake of alcohol or avoid it completely.

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Triglycerides are commonly known as fats and oils. Chemically they are esters of glycerol.

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The two main types of triglycerides are saturated and unsaturated. Saturated triglycerides have no double bonds between the fatty acids, while unsaturated triglycerides have one or more double bonds.

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Some people may want to know how to lower triglycerides. To do this, it's usually best to start with dietary changes (such as limiting the amount of fat you eat). Losing weight and reducing (or stopping) alcohol consumption are other lifestyle changes that may help to lower your levels. If elevated triglyceride levels are the result of another condition that is not being treated (such as diabetes), then it's important to get such health issues under control. Medications used for reducing triglycerides include nicotinic acid, statins, and fibrates

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Alcohol elevates triglycerides.

Elevated triglycerides can also be a symptom of the metabolic syndrome. There isn´t an association between high triglycerides and any particular food. Fast carbohydrates and saturaded fat combined to overweight, physical inactivity and age can lead to elevated triglyserides and/or metabolic syndrome.

Additional information:

http://en.wikipedia.org/wiki/Metabolic_syndrome

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Taking fish oil supplements typically lowers triglycerides

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For some facts about a high triglycerides diet, try www.high-triglycerides.com. They have some facts and information about a high triglycerides diet.

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The easiest and best ways to lower the triglycerides level is to exercise moderately every day, reduce the amount of saturated fat intake, lose a little bit of weight, and eat foods, such as fish, that are high in omega-3s and fatty acids.

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There are quite a few places online that you can obtain this information. Aside from the websites such as umassmed.com and webmd.com, you can also check a medical encyclopedia.

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A few lifestyle changes are important in order to lower high triglyceride counts, including: maintaining a healthy weight, limiting fats and sugars from your diet, exercising regularly, and abstaining from smoking and drinking alcohol.

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Yes, triglycerides are present in plants. Triglycerides are a type of fat storage molecule found in plant cells, particularly in plant oils and fats. These triglycerides serve as a source of energy for the plant.

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