Medium-chain triglycerides are often used by athletes to
increase their endurance during sports or exercise regimes.
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Medium-chain triglycerides (MCTs) are a special class of fatty
acids. Normal fats and oils contain long-chain fatty acids (LCTs).
Compared to these fatty acids, MCTs are much shorter in length.
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yes, palm oil is a tryglyceride of unsaturated fatty acids and
palmitic acid.
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People with hepatic encephalopathy, brain and nervous system
damage that occurs as a complication of liver disorders, should not
take MCT.