In the water: many of the same types of animals we see today in the waters (though not the same species): fish, shellfish, corals, etc. On land: archosaurs (reptile ancestors of dinosaurs), synapsid reptiles (reptile ancestors of mammals), lizards, crocodiles, and eventually dinosaurs, pterosaurs and mammals.
Plant life included cycads, ferns, ginkos and conifers. (There were no deciduous trees, grass, or flowering plants.)