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Mentally alert...is an internal OR external awareness. It means being aware of ones own thoughts and/or aware of ones external surroundings.

When a person is mentally alert, they may have a sense of"why" they, or someone else may have said or did something.

lamont_a@hotmail.com

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Mentally alert...is an internal OR external awareness. It means being aware of ones own thoughts and/or aware of ones external surroundings.

When a person is mentally alert, they may have a sense of"why" they, or someone else may have said or did something.

lamont_a@hotmail.com

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mindfulness

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to prevent mental stagnation, you have to be alert. physically and mentally!!! that's it.

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Lots Of Sleep U Want To Stay As Alert As You Can On A Sk8-Board Ur Reflexes Should Be As Sharp As Can Be

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It means: agile meaning Characterized by quickness, lightness, and ease of movement; nimble. Mentally quick or alert: an agile mind

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