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There are a lot of books and pills that can help you fall asleep faster. In fact, there are sometimes seminars by doctors giving you tips for falling asleep faster.

Q: What are methods one can use in order to learn to fall asleep easier?

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There are a lot of books and pills that can help you fall asleep faster. In fact, there are sometimes seminars by doctors giving you tips for falling asleep faster.

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Falling asleep: voluntary Being put to sleep: involuntary

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falling asleep

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Yes, there are many articles online that have guides for falling asleep fast, one such site is sleepcottage. The top methods are getting rid of distractions, avoid alcohol, sweets, and caffeine, and exercise.

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Erm...falling asleep?

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