ish is actually a great thing to cook in a pinch, as it doesn't take more than ten minutes to cook up. Sole meuniere is a fancy French fish dish that is sold in many restaurant. Basically, it is sole in a butter and lemon sauce. This is a great base for a sauce and many other flavors can be added to the mix—like capers, white wine, fresh herbs. Cooking can be casual, use what you have!

Ingredients

1/2 cup all-purpose flour

Kosher salt and black pepper

2 fresh sole filets

3 tablespoons unsalted butter

The zest of two lemons (about 2 tablespoons)

The juice of 3-4 freshly squeezed lemons

1 tsp dried parsley

¼ cup white wine (optional)

1 tablespoon capers (optional)