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monounsaturated fat

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monounsaturated fat

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The polyunsaturated fats are considered now as healthful.

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Because they are high in fat. However this fat is monounsaturated, and is a healthy fat.

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Polyunsaturated and Monounsaturated?

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Saturated, Monounsaturated, Polyunsaturated

trans fat, unsaturated fat, and saturated fat

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