Regularly eating any food made from soybeans instead of beef,
pork, lamb, chicken, turkey, eggs, cheese, cream, milk, cakes,
cookies, pickled foods, and fried foods will lower our risk of
developing Alzheimer's. However, of the various soy foods, only
natto will aggressively fight the progression of Alzheimer's. Natto
contains two chemicals that all other soy foods lack, namely,
subtilisin (nattokinase) and scyllo-inositol, both of which have
been shown to be helpful against Alzheimer's. The spice, saffron,
has also been shown to help in stopping the progression of
Alzheimer's.