No and no. You have higher nutritional requirements during
pregnancy which the baby needs to be healthy.
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Lactation--a newborn baby consumes more than a baby in
utero.
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The worst effect of not meeting nutritional needs during
pregnancy is the early onset of osteoporosis, damage to the teeth,
and hair loss for the mother. Other affects include birth defects
and low birth weight.
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Shonda Parker has written:
'The naturally healthy pregnancy' -- subject(s): Complications,
Diet therapy, Herbs, Nutritional aspects, Nutritional aspects of
Pregnancy, Pregnancy, Therapeutic use
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Bonnie S. Worthington-Roberts has written:
'Nutrition in Pregnancy and Lactation' -- subject(s): Health
education, In pregnancy, Lactation, Mothers, Nutrition, Nutritional
aspects, Nutritional aspects of Pregnancy, Pregnancy